Balance isn’t something you find. It’s something you create.
Having balance changes everything.
C A N Y O U R E L A T E ?Despite a successful career in finance and real estate, I knew that I was ready to pursue my passion and fulfill my dreams. To do that, I had to redefine balance.
My journey inspired me to create a program to help others do the same. A program that I wish I had when I began the journey.
Through a unique combination of transformational life coaching and health coaching, I empower and support others to pursue their calling.
My Approach
Body
Integrate practical strategies for nurturing your daily well-being through mindful nutrition, restorative sleep, and tailored exercise designed to optimize your physical capabilities. Learn to honor your body’s needs and cues.
Mind
Empowerment begins in the mind. Clarify your mental landscape through a unique combination of personalized mindset work, somatic work, emotional mastery, unconscious reprogramming and nervous system regulation. Overcome inner blocks to transform limitations that are holding you back. Approach life's pressures with a balanced perspective by fostering mental clarity.
Soul
Reconnect with your passions and core values. Foster a sense of purpose and spiritual fulfillment. Develop a deeper relationship to yourself and what truly matters to you. Allow yourself to overcome beliefs and patterns developed in your past that are no longer serving you to maximize well-being, presence and joy in your daily life.
True Nature
Return to your true nature by embracing your unique strengths and vulnerabilities. Develop an understanding of your unique personality through Human Design and the Enneagram. Empower yourself to craft a life that genuinely reflects who you are through a strong sense of self-worth that is unshakeable.
Kind Words from Clients
Welcome! I’m Estee and I am well acquainted with burnout. Oh, you too? Turns out we have mutual acquaintances (and you thought we were strangers).
I knew there had to be a better way, and I embarked on a journey to find just that. This work has been the gift of a lifetime, and I can’t wait to share it with you.
R E A D T H E L A T E S T F R O M M Y B L O G
Little Changes Go A Long Way
When I became a mother, something miraculous happened. Well, obviously. Birth in itself is a miracle. The fact that your body 3D prints…
The Inner
Work
Let’s talk about a buzzword these days: the inner work. What really is the inner work, and how do I do it? How do I know when I’m done?
READ IT →
Motherhood &
Identity
As a health coach, I’m frequently asked what diet I follow. I’m asked how many times per week I work out, or how strict I adhere to my own guidelines.
READ IT →
Balance your mind, body + soul by getting back to your true nature.
It's free, so you have nothing to lose.
It's free, so you have nothing to lose.
If you are looking for more balance and capacity in your day-to-day, please don’t leave without your complimentary gift. Explore 8 key steps to achieving balance in your life.